Craz-E-Mails

Nov 30

quote

you are about to lose your charming personality.
you are at the verge of becoming fat.
the moment you become fat you will beocome invisible.

start doing something to stay slim.
1- eat small meal portions throughout the day.
2-eat right. sugar and salt are your enemies.
stay away from processed foods like cakes and pastries etc.
3-walk or jog 4 miles a day.
4-floss everytime you eat.

YouTube - zulfitareen’s Channel

Thanks for the tips.

  1. crazemails posted this